G P Counselling & Psychotherapy in Nailsworth, Stroud and surrounding areas
Helping adults overcome anxiety, overthinking, people-pleasing and low self-esteem . Face to Face and online across the UK
ABOUT ME
Hello and a warm welcome!
I'm Gabi, a counsellor, psychotherapist and BWRT practitioner based in Nailsworth, Gloucestershire. I offer face-to-face therapy in Nailsworth and online sessions for clients throughout the UK.
Do you find yourself worrying about what others think, struggling to say no, overanalysing situations or feeling that you're never quite good enough?
Perhaps you're feeling anxious, overwhelmed or emotionally exhausted from always putting other people's needs before your own.
Over time, these patterns can affect your confidence, wellbeing and relationships, leaving you feeling increasingly anxious, stressed and overwhelmed. You may feel stuck in a cycle of overthinking, self-doubt and trying to meet everyone else's expectations while finding little time or energy for yourself. You may have managed for years by keeping busy, staying strong for others or pushing your feelings aside, but perhaps you've reached a point where those strategies are no longer working.
Many of the people I work with have spent years caring for others, avoiding conflict or seeking approval, often without realising how much this has affected their confidence, wellbeing and relationships. Together, we can explore these patterns and help you develop greater self-confidence, healthier boundaries and a stronger sense of who you are.
Alongside counselling and psychotherapy, I am trained in BrainWorking Recursive Therapy (BWRT), an approach that can be helpful for anxiety, fears, low self-confidence and the lasting impact of difficult or traumatic experiences.
Whether you are struggling with anxiety, low self-worth, relationship issues or the effects of past experiences, therapy can help you move towards a more balanced, confident and fulfilling life.
I welcome both self-funding and insured clients. If you're considering therapy and would like to explore whether we're a good fit, I offer a free initial consultation.
